Mindfulness Meditation Podcast - podcast cover

Mindfulness Meditation Podcast

Rubin Museum of Himalayan Artrubinmuseum.org
The Rubin Museum of Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a work of art from the Museum’s collection and is led by a prominent meditation teacher. This podcast is recorded in front of a live audience at the Museum, and includes an opening talk and a 20-minute meditation session. Join us as we learn to quiet the mind, open the heart, and engage with the world more consciously
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Episodes

Mindfulness Meditation with Rebecca Li 02/23/2023

Theme: Loving Kindness Artwork: Maitreya; Kham Province, Eastern Tibet; 19th century; Pigments on cloth; Rubin Museum of Art; http://therubin.org/36d Teacher: Rebecca Li The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the live online session and includes an opening talk and 20-minute sitting session. The guided meditation begins at 22:25....

Mar 03, 202340 minEp. 361

Mindfulness Meditation with Tracy Cochran 02/16/2023

Theme: Loving Kindness Artwork: Butter Lamp; Tibet; 18th century; Metal, silver; Rubin Museum of Art; Gift of Ralph Redford; http://therubin.org/36c Teacher: Tracy Cochran The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the live online session and includes an opening talk and 20-minute sitting session. The guided meditation begins at 16:3...

Feb 24, 202338 minEp. 360

Mindfulness Meditation with Elaine Retholtz 02/09/2023

Theme: Loving Kindness Artwork: Snake Goddess Manasa; Northeastern India; ca 12th century; phyllite; Rubin Museum of Art; [http://therubin.org/36b] Teacher: Elaine Retholtz The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the live online session and includes an opening talk and 20-minute sitting session. The guided meditation begins at 10:...

Feb 17, 202328 minEp. 359

Mindfulness Meditation with Kimberly Brown 02/02/2023

Theme: Loving Kindness Artwork: Snake Goddess Manasa; Northeastern India; ca 12th century; phyllite; Rubin Museum of Art; http://therubin.org/36a Teacher: Kimberly Brown The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the live online session and includes an opening talk and 20-minute sitting session. The guided meditation begins at 11:12....

Feb 10, 202327 minEp. 358

Mindfulness Meditation with Lama Aria Drolma 01/30/2023

Theme: Interconnectedness Artwork: Vajra, Bell and Case; Bhutan; 20th century; metal alloy (bell and vajra); ash wood (case); Rubin Museum of Art; SC2010.8a-c http://therubin.org/368 Teacher: Lama Aria Drolma The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the live online session and includes an opening talk and 20-minute sitting session....

Feb 03, 202337 minEp. 357

Mindfulness Meditation with Sharon Salzberg 01/23/2023

Theme: Interconnectedness Artwork: Vajradhara with Eighty-Five Great Adepts (Mahasiddhas); western Tibet; 15th century; pigments on cloth; Rubin Museum of Art, Gift of the Shelley & Donald Rubin Foundation http://therubin.org/369 Teacher: Sharon Salzberg The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the live online session and inclu...

Jan 27, 202329 minEp. 356

Mindfulness Meditation with Kimberly Brown 01/09/2023

Theme: Interconnectedness Artwork: Forest Goddess Parnashavari; Central Tibet; 19th century;pigments on cloth; Rubin Museum of Art; http://therubin.org/367 Teacher: Kimberly Brown The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the live online session and includes an opening talk and 20-minute sitting session. The guided meditation begins...

Jan 13, 202337 minEp. 355

Mindfulness Meditation with Kaira Jewel Lingo 12/19/2022

Theme: Gratitude Artwork: Prayer Beads; Tibet; 19th century; Turquoise, bone, and silver; Rubin Museum of Art, Gift of Anne Breckenridge Dorsey; C2012.6.13; http://therubin.org/366 Teacher: Kaira Jewel Lingo The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the live online session and includes an opening talk and 20-minute sitting session. ...

Dec 23, 202238 minEp. 354

Mindfulness Meditation with Rebecca Li 12/12/2022

Theme: Gratitude Artwork: Vasudhara, Goddess of Abundance; Nepal; 17th century; gilt copper alloy; Rubin Museum of Art; http://therubin.org/365 Teacher: Rebecca Li The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the live online session and includes an opening talk and 20-minute sitting session. The guided meditation begins at 17:50. This ...

Dec 16, 202236 minEp. 353

Mindfulness Meditation with Tracy Cochran 12/05/2022

Theme: Gratitude Artwork: Illustrated Manuscript Depicting the Story of Water, Nepal; 17th century, Pigments on paper; Rubin Museum of Art, Gift of the Shelley & Donald Rubin Foundation; http://therubin.org/364 Teacher: Tracy Cochran The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the live online session and includes an opening talk a...

Dec 09, 202236 minEp. 352

Mindfulness Meditation with Lama Aria Drolma 11/28/2022

Theme: Awakening Artwork: Shantarakshita; Tibet; 19th century; pigments on cloth; Rubin Museum of Art; http://therubin.org/363 Teacher: Lama Aria Drolma The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the live online session and includes an opening talk and 20-minute sitting session. The guided meditation begins at 14:17. This meditation ...

Dec 02, 202237 minEp. 351

Mindfulness Meditation with Kimberly Brown 11/21/2022

Theme: Awakening Artwork: Maitreya, The Future Buddha; Tibet; 15th century (c. 1420-1450); Pigments on cloth; Rubin Museum of Art; Gift of Shelley & Donald Rubin Foundation; http://therubin.org/362 Teacher: Kimberly Brown The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the live online session and includes an opening talk and 20-minute...

Nov 25, 202235 minEp. 350

Mindfulness Meditation with Kimberly Brown 11/14/2022

Theme: Awakening Artwork: Lords of the Charnel Ground, Smashana Adipati; Tibet; 18th century; painted terracotta; Rubin Museum of Art; http://therubin.org/361 Teacher: Kimberly Brown The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the live online session and includes an opening talk and 20-minute sitting session. The guided meditation beg...

Nov 18, 202234 minEp. 349

Mindfulness Meditation with Tracy Cochran 11/07/2022

Theme: Awakening Artwork: Major Events of the Buddha’s Life; Northeastern India; 12th century; “Andagu” stone with pigments; Rubin Museum of Art; http://therubin.org/360 Teacher: Tracy Cochran The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the live online session and includes an opening talk and 20-minute sitting session. The guided medi...

Nov 11, 202238 minEp. 348

Mindfulness Meditation with Lama Aria Drolma 10/31/2022

Theme: Openness Artwork: Stupa; Tibet; ca.13th century or 14th century; copper alloy inset with turquoise; Rubin Museum of Art; http://therubin.org/35- Teacher: Lama Aria Drolma The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the live online session and includes an opening talk and 20-minute sitting session. The guided meditation begins a...

Nov 04, 202238 minEp. 347

Mindfulness Meditation with Tracy Cochran 10/24/2022

Theme: Openness Artwork: Mahasiddha Jalandhara; Tibet; ca. 16th century; Copper alloy; Rubin Museum of Art; http://therubin.org/35w Teacher: Tracy Cochran The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the live online session and includes an opening talk and 20-minute sitting session. The guided meditation begins at 14:38. This meditatio...

Oct 28, 202234 minEp. 346

Mindfulness Meditation with Tracy Cochran 10/17/2022

Theme: Openness Artwork: Protective Astrological Chart; Tibet; late 18th or early 19th century; pigments on cloth; Rubin Museum of Art; gift of Namkha Dorjee/Bodhicitta Art; http://therubin.org/35s Teacher: Tracy Cochran The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the live online session and includes an opening talk and 20-minute sitt...

Oct 21, 202237 minEp. 345

Mindfulness Meditation with Kaira Jewel Lingo 10/03/2022

Theme: Openness Artwork:The Red All-Seeing Lord; Rakta Avalokiteshvara; Tibet; late 18th century; Pigment on cloth; C2005.29.1 (HAR 65564); http://therubin.org/35r Teacher: Kaira Jewel Lingo The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the live online session and includes an opening talk and 20-minute sitting session. The guided medita...

Oct 07, 202237 minEp. 344

Mindfulness Meditation with Sharon Salzberg 09/26/2022

Theme: Perspectives Artwork: Drum (Nga); Tibet; Mid - 19th century;Wood, pigments, leather, metal; Rubin Museum of Art, Gift of Robert and Lois Bayils; http://therubin.org/35o Teacher: Sharon Salzberg The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the live online session and includes an opening talk and 20-minute sitting session. The gui...

Sep 30, 202231 minEp. 343

Mindfulness Meditation with Tracy Cochran 09/19/2022

Theme: Perspectives Artwork: Wrathful Offerings; Tibet; 19th century; Ink and pigment on silk damask; Rubin Museum of Art; [ http://therubin.org/35e ] Teacher: Tracy Cochran The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the live online session and includes an opening talk and 20-minute sitting session. The guided meditation begins at 16...

Sep 23, 202238 minEp. 342

Mindfulness Meditation with Kimberly Brown 09/12/2022

Theme: Perspectives Artwork: White Tara with Long Life Deities; Tibet; 19th century; Pigments on cloth; Rubin Museum of Art, Gift of the Shelly & Donald Rubin Foundation; http://therubin.org/359 Teacher: Kimberly Brown The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the live online session and includes an opening talk and 20-minute si...

Sep 16, 202236 minEp. 341

Mindfulness Meditation with Lama Aria Drolma 08/15/2022

Theme: Kindness Artwork: Bodhisattva Avalokiteshvara Nepal; 13th-14th century; Gilt copper alloy with semiprecious stone inlay; Rubin Museum of Art; [ http://therubin.org/351 ] Teacher: Lama Aria Drolma The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the live online session and includes an opening talk and 20-minute sitting session. The g...

Aug 17, 202231 minEp. 340

Mindfulness Meditation with Sharon Salzberg 08/08/2022

Theme: Kindness Artwork: Prayer Wheel; Tibet; 19th–20th century; wood, metal, and pigments; Rubin Museum of Art; gift of Thomas Isenberg; [ http://therubin.org/350 ] Teacher: Sharon Salzberg The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the live online session and includes an opening talk and 20-minute sitting session. The guided medita...

Aug 12, 202231 minEp. 339

Mindfulness Meditation with Sharon Salzberg 08/01/2022

Theme: Kindness Artwork: Buddha Shakyamuni and Stories of his Previous Lives Tibet; mid-late 14th century; Pigments on cloth; Rubin Museum of Art, Gift of Shelley and Donald Rubin; [ http://therubin.org/34- ] Teacher: Sharon Salzberg The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the live online session and includes an opening talk and 2...

Aug 04, 202231 minEp. 338

Mindfulness Meditation with Sharon Salzberg 07/25/2022

Theme: Transformation Artwork: Wheel of Life; Tibet; early 20th century; Pigments on cloth; Rubin Museum of Art; [ http://therubin.org/34z ] Teacher: Sharon Salzberg The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the live online session and includes an opening talk and 20-minute sitting session. The guided meditation begins at 12:47. Thi...

Jul 27, 202231 minEp. 337

Mindfulness Meditation with Tracy Cochran 07/18/2022

Theme: Renewal Artwork: Tara in Her Pure Realm, Khadiravana; Tibet; 19th century; Pigments on cloth; Rubin Museum of Art; [ http://therubin.org/34y ] Teacher: Tracy Cochran The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the live online session and includes an opening talk and 20-minute sitting session. The guided meditation begins at 20:...

Jul 18, 202240 minEp. 336

Mindfulness Meditation with Tracy Cochran 07/11/2022

Theme: Renewal Artwork: The Fifth Dalai Lama Ngawang Lobzang Gyatso (1617-1682) with Previous Incarnations; Central Tibet; 18th century; pigments on cloth; [ http://therubin.org/34s ] Teacher: Tracy Cochran The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the live online session and includes an opening talk and 20-minute sitting session. T...

Jul 15, 202238 minEp. 335

Mindfulness Meditation with Sharon Salzberg 06/27/2022

Theme: Transformation Artwork: Five-prong Bell & Dorje Set; Probable Urga or Dolonor (Mongolia); ca. late 19th century; silver, metal (Li, five metal compound); Rubin Museum of Art, Gift of Phillip J. Rudko; [ http://therubin.org/34r ] Teacher: Sharon Salzberg The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the live online session and...

Jul 01, 202235 minEp. 334

Mindfulness Meditation with Tracy Cochran 06/13/2022

Theme: Transformation Artwork: Butter Lamp; 18th century; Metal, silver; Rubin Museum of Art; Gift of Ralph Redford; [ http://therubin.org/34m ] Teacher: Tracy Cochran The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the live online session and includes an opening talk and 20-minute sitting session. The guided meditation begins at 17:03. T...

Jun 17, 202238 minEp. 333

Mindfulness Meditation with Rebecca Li 06/06/2022

Theme: Transformation Artwork: Wheel of Life; Tibet; 19th century; pigments on cloth; Rubin Museum of Art; Gift of Shelley and Donald Rubin; [ http://therubin.org/34l ] Teacher: Rebecca Li The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the live online session and includes an opening talk and 20-minute sitting session. The guided meditati...

Jun 09, 202236 minEp. 332
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