Mindfulness Meditation Podcast - podcast cover

Mindfulness Meditation Podcast

Rubin Museum of Himalayan Artrubinmuseum.org
The Rubin Museum of Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a work of art from the Museum’s collection and is led by a prominent meditation teacher. This podcast is recorded in front of a live audience at the Museum, and includes an opening talk and a 20-minute meditation session. Join us as we learn to quiet the mind, open the heart, and engage with the world more consciously
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Episodes

Mindfulness Meditation with Kate Johnson 09/20/2021

Theme: Mandala Artwork: Mandala of Four-Armed Avalokiteshvara; Tibet; 18th century; pigments on cloth; Rubin Museum of Art; gift of Shelley and Donald Rubin; [http://therubin.org/32m] Teacher: Kate Johnson The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the live online session and includes an opening talk and 20-minute sitting session. Th...

Sep 21, 202132 minEp. 290

Mindfulness Meditation with Rebecca Li 08/30/2021

Theme: Offering Artwork: Tall Offering Table; Tibet; 19th century; wood, pigments; Rubin Museum of Art; gift of Sandy Song Yan; C2012.5; [http://therubin.org/32i] Teacher: Rebecca Li The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the live online session and includes an opening talk and 20-minute sitting session. The guided meditation beg...

Sep 03, 202138 minEp. 289

Mindfulness Meditation with Sharon Slazberg 08/23/2021

Theme: Offering Artwork: Offering Bowl; Nepal; mid 20th century; silver;Rubin Museum of Art, Gift of Shelley and Donald Rubin; SC2012.7.6.4; [http://therubin.org/32h] Teacher: Sharon Salzberg The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the live online session and includes an opening talk and 20-minute sitting session. The guided medit...

Aug 27, 202133 minEp. 288

Mindfulness Meditation with Sharon Slazberg 08/16/2021

Theme: Offering Artwork: Incense Burner; Kham Province, Eastern Tibet (possibly Derge area); 15th century; Damascened iron; Rubin Museum of Art; C2005.16.67a-b (HAR65490; [http://therubin.org/32g] Teacher: Sharon Salzberg The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the live online session and includes an opening talk and 20-minute sit...

Aug 18, 202134 minEp. 287

Mindfulness Meditation with Kate Johnson 08/09/2021

Theme: Offering Artwork: A parcel-gilt silver ritual ewer; Tibet or Mongolia; 19th century; Parcel-gilt silver; Rubin Museum of Art; C2011.11; [http://therubin.org/32f] ; Teacher: Kate Johnson The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the live online session and includes an opening talk and 20-minute sitting session. The guided medi...

Aug 09, 202138 minEp. 286

Mindfulness Meditation with Tracy Cochran 08/02/2021

Theme: Offering Artwork: Butter Lamp; Tibet; 8th century; Metal, silver; Rubin Museum of Art; Gift of Ralph Redford; C2008.27 (HAR 57010); [http://therubin.org/32e] ; Teacher: Tracy Cochran The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the live online session and includes an opening talk and 20-minute sitting session. The guided meditat...

Aug 05, 202136 minEp. 285

Mindfulness Meditation with Sharon Salzberg 07/26/2021

Theme: Compassion Artwork: Vajra And Bell; probably Urga Or Dolonor, Mongolia; ca. Late 19th Century; Silver, Metal (Li, Five-Metal Compound); Rubin Museum Of Art, Gift Of Phillip J. Rudko; C2014.7.4a-B; [http://therubin.org/32d] Teacher: Sharon Salzberg The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the live online session and includes ...

Jul 30, 202130 minEp. 284

Mindfulness Meditation With Sharon Salzberg 07/19/2021

Theme: Compassion Artwork: Avalokiteshvara (Bodhisattva and Buddhist Deity)—Chaturbhuja (Four Hands); Tibet; 18th century; ground mineral pigment, fine gold line on cotton; Rubin Museum of Art; [http://therubin.org/32c] Teacher: Sharon Salzberg The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the live online session and includes an opening...

Jul 21, 202130 minEp. 283

Mindfulness Meditation with Tracy Cochran 07/12/2021

Theme: Compassion Artwork: Stories of the Previous Lives of the Buddha (Jataka); Eastern Tibet; late 17th–18th century; pigments on cloth; Rubin Museum of Art; C2004.20.1 (HAR65341); [http://therubin.org/32b] ; Teacher: Tracy Cochran The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the live online session and includes an opening talk and 2...

Jul 15, 202136 minEp. 282

Mindfulness Meditation with Sharon Salzberg 06/28/2021

Theme: Wisdom Artwork: Lotus Mandala of Hevajra; Northeastern India; ca. 12th century; copper alloy; Rubin Museum of Art; [http://therubin.org/32a] Teacher: Sharon Salzberg The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the live online session and includes an opening talk and 20-minute sitting session. The guided meditation begins at 14:...

Jul 02, 202132 minEp. 281

Mindfulness Meditation with Sharon Salzberg 06/21/2021

Theme: Wisdom Artwork: Page from a Perfection of Wisdom (Prajnaparamita) Sutra Manuscript; Tibet; ca. 13th-14th century; Pigments on paper, gold and silver ink; Rubin Museum of Art, Gift of Shelley and Donald Rubin; therubin.org/329 Teacher: Sharon Salzberg The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the live online session and includ...

Jun 25, 202130 minEp. 280

Mindfulness Meditation with Tracy Cochran 06/14/2021

Theme: Wisdom Artwork: White Tara with Long Life Deities; Tibet; 19th century; pigments on cloth; Rubin Museum of Art; gift of the Shelley & Donald Rubin Foundation; [http://therubin.org/328] ; Teacher: Tracy Cochran The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the live online session and includes an opening talk and 20-minute sitt...

Jun 17, 202137 minEp. 278

Mindfulness Meditation with Rebecca Li 06/07/2021

Theme: Awareness Artwork: Manjushri; Nepal; 17th century; Gilt copper alloy; Rubin Museum of Art, Gift of Ralph Redford; http://therubin.org/327 ; Teacher: Rebecca Li The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the live online session and includes an opening talk and 20-minute sitting session. The guided meditation begins at 19:44. Th...

Jun 08, 202144 minEp. 277

Mindfulness Meditation With Tracy Cochran 05/24/2021

Theme: Awareness Artwork: White Tara with Long Life Deities; Tibet; 19th century; pigments on cloth; Rubin Museum of Art; gift of the Shelley & Donald Rubin Foundation; [http://therubin.org/321] ; Teacher: Sharon Salzberg The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the live online session and includes an opening talk and 20-minute...

May 25, 202133 minEp. 276

Mindfulness Meditation with Sharon Salzberg 05/17/2021

Theme: Awareness Artwork: The Tibetan Buddhist Shrine Room https://rubinmuseum.org/shrineroom On view–till January 2022; [http://therubin.org/31-] ; Teacher: Sharon Salzberg The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the live online session and includes an opening talk and 20-minute sitting session. The guided meditation begins at 17...

May 21, 202132 minEp. 275

Mindfulness Meditation with Sharon Salzberg 05/10/2021

Theme: Awareness Artwork: Wheel Of Life; Tibet; 18th century; Pigments on cloth; Rubin Museum of Art, Gift of the Shelley & Donald Rubin Foundation; F1997.40.10 (HAR591) [http://therubin.org/31y] ; Teacher: Sharon Salzberg The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the live online session and includes an opening talk and 20-minut...

May 13, 202132 minEp. 274

Mindfulness Meditation with Rebecca Li 05/03/2021

Theme: Awareness Artwork: Manjushri; Tibet; 19th century; metal alloy; Rubin Museum of Art; gift of Shelley and Donald Rubin; 2013.9a-c [http://therubin.org/31x] ; Teacher: Rebecca Li The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the live online session and includes an opening talk and 20-minute sitting session. The guided meditation be...

May 06, 202138 minEp. 273

Mindfulness Meditation with Sharon Salzberg 04/26/2021

Theme: Awaken Artwork: Buddha Shakyamuni; Tibet; 14th century; gilt copper alloy; Rubin Museum of Art; C2001.10.2(HAR 65025) [http://therubin.org/31v] ; Teacher: Sharon Salzberg The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the live online session and includes an opening talk and 20-minute sitting session. The guided meditation begins a...

Apr 30, 202132 minEp. 272

Mindfulness Meditation with Tracy Cochran 04/19/2021

Theme: Awaken Artwork: Peaceful and Wrathful Deities of The Bardo Origin; Tibet; 18th century; Pigments on cloth ; Rubin Museum of Art, Gift of Shelley and Donald Rubin; [http://therubin.org/31u]; Teacher: Tracy Cochran The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the live online session and includes an opening talk and 20-minute sitti...

Apr 22, 202135 minEp. 271

Mindfulness Meditation with Lama Aria Drolma 04/12/2021

Theme: Awaken Artwork: Avalokiteshvara in his Potala Pure Land; Tibet; late 18th - early 19th century; Pigments on cloth, silk brocade, cotton backing; Rubin Museum of Art, Gift of Shelley and Donald Rubin; [http://therubin.org/31k]; Teacher: Lama Aria Drolma The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the live online session and incl...

Apr 15, 202136 minEp. 270

Mindfulness Meditation with Rebecca Li 04/05/2021

Theme: Awaken Artwork: Lama (Teacher), Milarepa; Tibet; 18th century; stone; Rubin Museum of Art; gift of the Shelley & Donald Rubin Foundation;[http://therubin.org/31h]; Teacher: Rebecca Li The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the live online session and includes an opening talk and 20-minute sitting session. The guided me...

Apr 09, 202138 minEp. 269

Mindfulness Meditation with Sharon Salzberg 03/29/2021

Theme: Facing Chaos Artwork: Thousand-Armed Avalokiteshvara; Tibet; 18th century; pigments on cloth; Rubin Museum of Art, gift of the Shelley & Donald Rubin Foundation; F1996.16.3; [http://therubin.org/31g] ; Teacher: Sharon Salzberg The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the live online session and includes an opening talk a...

Apr 01, 202130 minEp. 268

Mindfulness Meditation with Tracy Cochran 03/22/2021

Theme: Facing Chaos Artwork: Shezad Dawood (b. 1974, London); Wrathful Activity, Fierce Energy; 2018; neon on black painted board; Rubin Museum of Art; [http://therubin.org/31c] ; Teacher: Tracy Cochran The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the live online session and includes an opening talk and 20-minute sitting session. The g...

Mar 24, 202136 minEp. 267

Mindfulness Meditation with Rebecca Li 03/15/2021

Theme: Facing Chaos Artwork: Vajrasattva, Nepal; 14th century, Gilt copper alloy, Rubin Museum of Art; [http://therubin.org/318] ; Teacher: Rebecca Li The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the live online session and includes an opening talk and 20-minute sitting session. The guided meditation begins at 20:03. This meditation is...

Mar 18, 202138 minEp. 266

Mindfulness Meditation with Sharon Salzberg 03/08/2021

Theme: Facing Chaos Artwork: Shakyamuni Buddha - Life Story; Tibet; 1700 - 1799; Ground Mineral Pigment on Cotton; Rubin Museum of Art; [http://therubin.org/317] Teacher: Sharon Salzberg The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the live online session and includes an opening talk and 20-minute sitting session. The guided meditation...

Mar 09, 202130 minEp. 265

Mindfulness Meditation with Lama Aria Drolma 03/01/2021

Theme: Facing Chaos Artwork: Green Tara as Protectress from the Eight Fears; Tibet or Mongolia; 19th century; pigments on cloth; Rubin Museum of Art; gift of Shelley and Donald Rubin; [http://therubin.org/315] ; Teacher: Lama Aria Drolma The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the live online session and includes an opening talk a...

Mar 03, 202137 minEp. 264

Mindfulness Meditation with Sharon Salzberg 02/22/2021

Theme: Love Artwork: Stemmed Offering Bowl; Nepal; mid 20th century; silver; Rubin Museum of Art, gift of Shelley and Donald Rubin; [http://therubin.org/314] ; Teacher: Sharon Salzberg The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the live online session and includes an opening talk and 20-minute sitting session. The guided meditation b...

Feb 25, 202132 minEp. 263

Mindfulness Meditation with Rebecca Li 07/25/2018 Repost

Theme: Emptiness Artwork: Vajra and Bell; late 19th century; silver and metal;[http://therubin.org/313] Teacher: Rebecca Li The Rubin Museum presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. Due to the holiday, this week we’re sharing a previously recorded meditation. This podcast was recorded in front of a live audience in Chelsea, New York City, and includes an opening talk and 20-minute sitt...

Feb 19, 202131 minEp. 262

Mindfulness Meditation with Tracy Cochran 02/08/2021

Theme: Love Artwork: Green Tara; Tibet; 13th century; brass with inlays of silver; Rubin Museum of Art; [http://therubin.org/312] ; Teacher: Tracy Cochran The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the live online session and includes an opening talk and 20-minute sitting session. The guided meditation begins at 15:13. This meditatio...

Feb 11, 202137 minEp. 261

Mindfulness Meditation with Rebecca Li 02/01/2021

Theme: Love Artwork: Guhyasamaja Akshobhyavajra; Tibet; 15th century; metalwork; Rubin Museum of Art; [http://therubin.org/311] ; Teacher: Rebecca Li The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the live online session and includes an opening talk and 20-minute sitting session. The guided meditation begins at 19:00. This meditation is ...

Feb 04, 202137 minEp. 260
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