Mindfulness As Feminine - podcast episode cover

Mindfulness As Feminine

Dec 30, 202212 minEp. 104
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Episode description

Mindfulness practice can easily be made a battleground if we fail to recognise that we patiently yield to it rather than hunt it down.

In this episode I talk about the power of seeing mindfulness in the feminine, yin rather than yang, and then lead a short guided meditation.

Come over to my instagram account for guided meditation and other related content. 

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