Mindfulness Dhamma to End Suffering - podcast cover

Mindfulness Dhamma to End Suffering

dhamma.comwww.dhamma.com
Dhamma as taught by the Buddha is simple and easy to practice. It is about ourselves and how we can be free from personal suffering. As suffering beings we are deluded about the truths of our body and mind. However, if we practice the Dhamma, we turn our attention to our body and our mind and unveil their true characteristics. Our suffering lessens as we gradually come to understand the Dhamma more and more.
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Episodes

What Our Body and Mind Teach Us - Ajahn Prasan 23 Feb 17 (enpsn170223A)

"We use our body and mind as an object of study. The day that we truly understand ourself, we will thoroughly understand the entire world. The day that we can see that this body and this mind are not our self, there is nothing else in the world that belongs to us. By the time that we see that the body and mind within these five aggregates are nothing but impermanent, suffering and no-self, we will truly understand that the entire world is as such." -- Ajahn Prasan Buddhakulsomsiri, International...

Apr 03, 201759 min
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