Mindfulness Dhamma to End Suffering - podcast cover

Mindfulness Dhamma to End Suffering

dhamma.com•www.dhamma.com
Religion & Spirituality
Buddhism
Dhamma as taught by the Buddha is simple and easy to practice. It is about ourselves and how we can be free from personal suffering. As suffering beings we are deluded about the truths of our body and mind. However, if we practice the Dhamma, we turn our attention to our body and our mind and unveil their true characteristics. Our suffering lessens as we gradually come to understand the Dhamma more and more.
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Episodes

Learn Until (the mind is) Wise Enough to Never Succumb to Suffering Again- Ajahn Prasan 9 Mar 16 A

"As Dhamma is learned with the heart not the brain, we need the mind with right quality first. As Dhamma is the learning of oneself, the subjects of study are all within this body and mind. Practitioners have no other duty but to see their own mind, feel what it feels. As soon as mindfulness arises, defilements will fall away. We have no business in pushing away defiements, we only have to know when unwholesomeness thoughts arise... when wholesomeness thoughts arise..." Dhamma by Ajahn Prasan Bu...

Apr 11, 2016•42 min

Course II Day 4/12B - Seeing the Truth & Detachment by Ajahn Prasan

Let's take a good look and see the truth whether we can control these feelings of happiness and suffering at all. Is it possible to just feel happy all the time without any pain? All the feelings in our heart, be it happiness, suffering, or neutral... they are subject to changes. They're beyond our control and they're not subject to our demand. These ever-changing feelings that are merely responding to causes and conditions - do they really exist such that we call them as "self"?

Jan 03, 2016•1 hr 52 min
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