Sport meditation 01 — reduce tension to boost your performance - podcast episode cover

Sport meditation 01 — reduce tension to boost your performance

Sep 05, 201812 min
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Episode description

Learn how to let go of muscle tension so you can perform at your best by using this Smiling Mind meditation. https://www.smilingmind.com.au/

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Sport meditation 01 — reduce tension to boost your performance | Mindfully podcast - Listen or read transcript on Metacast