Corona Calm 00 — Finding calm in the midst of Coronavirus
Mar 19, 2020•1 min
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Episode description
Feeling like the world’s a pretty weird and stressful place right now? You’re not alone. The ABC has handpicked the best meditation and mindfulness exercises, to help you stay calm in the middle of all the uncertainty.
These meditations were produced in conjunction with Smiling Mind. www.smilingmind.com.au
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