Mindfully Masculine: Personal Growth and Mental Health for Men

On "Mindfully Masculine" we support and encourage men who strive to level-up their lives as we share books, media, and personal stories on mental health and well-being. Challenges in your life? We deliver the tips and tools that really help.•mindfullymasculine.com

Health & Fitness

Mental Health

Charles and Dan are just two guys talking about relationships, masculinity, and authenticity. Join them as they discuss books and media, as well as their (sometimes messy) personal stories, to encourage men to join the fight for their mental, physical, and emotional health--because a world of healthy, resilient men is a thriving and more secure world for everyone.

Last refreshed: June 29th, 2025 at 6:47 AM ⓘ

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Episodes

You’re Doing Masculinity Wrong

In this episode, we talk about what it means to be "masculine", what factors cause so many guys to get it wrong, and how a man can reclaim his mojo. Please like, review, and subscribe, and if you'd like to directly support our work, you can click here to check out our Patreon! Support the show

Jan 17, 2022•57 min•Ep. 7

Nice Guys Are Wimps

Nice Guys have a pattern of sacrificing their personal power, in an effort to make life "smooth". An exciting and fulfilling life requires that a man embrace his personal power, takes the big risks, and learns to accept reality on reality's terms. Please like, review, and subscribe, and if you'd like to directly support our work, you can click here to check out our Patreon! Support the show...

Jan 10, 2022•56 min•Ep. 6

Take Care of Yourself--Or Be Useless To Everyone

Though Charles is deathly ill (with a mild head cold), we're back with another episode, focusing on chapter four of "No More Mr. Nice Guy" by Dr. Robert Glover. In this episode, we discuss the importance of men being willing to acknowledge and vocalize their needs. Instead, too many men want their partners to guess their needs, but then feel disappointed when those needs remain unmet. Please like, review, and subscribe, and if you'd like to directly support our work, you can click here to check ...

Jan 03, 2022•37 min•Ep. 5

Your Survival and Your Happiness Are Your Job

No, it's not about learning to please yourself like that! In this episode, we talk about learning to meet your own wants and needs, so you don't (unfairly) attempt to make it the job of other people (especially the women in your life). Please like, review, and subscribe, and if you'd like to directly support our work, you can click here to check out our Patreon! Support the show

Dec 27, 2021•33 min•Ep. 4

Broken Boys Grow Into Nice Guys

Episode three! In this one, we talk about how Nice Guys are made, and the historical impacts of Feminism, Boomers, and Vietnam. Will everyone hate us after this one? Listen and find out! Please like, review, and subscribe, and if you'd like to directly support our work, you can click here to check out our Patreon! Support the show

Dec 20, 2021•57 min•Ep. 3

Infected By The Nice Guy Syndrome

We did another one! In this episode we discuss the content of "No More Mr. Nice Guy" Chapter 1, "The Nice Guy Syndrome", by Dr. Robert Glover. Please like, review, and subscribe, and if you'd like to directly support our work, you can click here to check out our Patreon! Support the show

Dec 14, 2021•25 min•Ep. 2

Nice Guys Are Miserable

In our first ever episode (!), we talk about the Nice Guy Syndrome, and introduce the book "No More Mr. Nice Guy" by Dr. Robert Glover. Please like, review, and subscribe, and if you'd like to directly support our work, you can click here to check out our Patreon! Support the show

Dec 01, 2021•34 min•Ep. 1

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