Can You Decide Not To Feel Bad?
Jun 27, 2022•1 hr 4 min•Ep. 37
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Episode description
Section one of "Why Has Nobody Told Me This Before?" addresses the topic of low mood. Do we have the capacity to decide not to feel bad? While we can't choose our thoughts or emotions before we experience them, we can certainly influence our environment in ways to positively impact our mood. Listen to this episode for some VERY practical advice!
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