Mindful Integrative -ASMR-Autonomous sensory meridian response _
Episode description
Autonomous sensory meridian response
Research article
Medeiros, A. (2021). Examining the Relationship Between the Therapeutic Effects of Autonomous Sensory Meridian Response (ASMR) and Mindfulness.
Engelbregt, H. J., Brinkman, K., van Geest, C. C. E., Irrmischer, M., & Deijen, J. B. (2022). The effects of autonomous sensory meridian response (ASMR) on mood, attention, heart rate, skin conductance and EEG in healthy young adults. Experimental Brain Research, 1-16.
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