Mindful Breathing Techniques Series: Pranayama - Incentive Spirometery  Internal Lung Exercises COPD,ASTHMA - podcast episode cover

Mindful Breathing Techniques Series: Pranayama - Incentive Spirometery Internal Lung Exercises COPD,ASTHMA

Mar 23, 20228 min
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Dr. Damaris G. is an Integrative Doctor of Nurse Practice Family Nurse Practioner Mom, Veteran,. BC Family Nurse Practioner & Holistic Integrative health, Studies Functional Medicine
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