S2 E 3 : Finding the silver linings with Lydia Knor

Joined by Lydia Knorr who shares her personal story of moving through grief in a way that lifted her into transformation. From the feelings of knowing and restlessness she battle with, to the lessons she has learned so far about living life to the fullest. This episode is packed full of truth, insights and tools. I hope that you take away some inspiration and ideas. Leave a review, share your thoughts and connect. Lidia's Links: https://www.linktr.ee/lydiakorr https://www.instagram.com/discovering_y.o.u._ https://ca.linkedin.com/lydiaknorr http://www.lydiaknorr.com Nicole's Links: https://www.instagram.com/nicole_h.r/ https://www.facebook.com/hanlon1 nicolehryoga@gmail.com