80 | Book Club: Atomic Habits chat with Ashley
Mar 19, 2025•54 min•Ep. 80
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Episode description
In this week's episode I chat with a good friend about the book Atomic Habits by James Clear. We discuss why setting goals and establishing habits is different as a women (and especially as a mom of young kids), our favorite tips from the book, and how we're applying it to our lives.
Hang out with me on Instagram @thealexfales
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