1 | Why I Decided Not to Delete My Social Media Accounts
Mar 08, 2023•14 min•Season 1Ep. 1
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Episode description
I used to waste many hours mindlessly scrolling social media, especially late at night. Social media was a distraction and I used it to numb my emotions which heightened my anxiety. I had considered deleting all of my social media accounts several times. Here's my story of why I ultimately decided NOT to delete social media.
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