Mindful Sips with Three Happy Chicks

Donelle Gregston, Shann Miller, Paige Stroud•www.sunkissedyoga.me

Shanna, Paige & Donelle three Happy Chicks from SW Oklahoma - bringing you humor, real life living, topics around holistic living - but mostly speaking to that unhealed part of a broken soul. We are just out here killin' it as entrepreneurs who have big hearts and want to share a piece of our hearts with you.

Last refreshed: July 1st, 2025 at 11:16 AM ⓘ

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Episodes

Small Habits = Big Change

What small habits can be made for a bigger impact? Let's chat about this with Shanna, Paige & Donelle your SW Oklahoma Happy Chicks!

May 04, 2024•52 min•Season 2024Ep. 1

Welcome to the world of paddleboarding!

Let's dive into what paddleboarding is, the benefits, some really cool tips and what board you should buy! www.sunkissedstudios.me

May 25, 2023•25 min•Season 2023Ep. 1

The Sunkissed Show: Mobility & Flexibility Episode 3

Hey there! This is a super short but informative tidbit on starting up your practice, we hope you enjoy! If you want to cash in on the freebie in podcast text 580-441-7471

Dec 12, 2022•13 min•Season 22Ep. 3

The Sunkissed Show: Yin Yoga - the details

What is YIN YOGA? It is a wonderful practice to incorporate into your daily lifestyle, it helps calm the nervous system and creates less anxiety and response to stress in a less intrusive way. We've attached a yin flow for you to practice at home! GET THE YIN FLOW HERE if this link doesn't work go to www.sunkissedyoga.me Click on our blog/podcast link in the navigation Find this post. Playlist for the yin practice...

Nov 21, 2022•12 min•Season 22Ep. 2

The Sunkissed Show: Self Worth, Judgement, and a judgement fee?

Welcome to The Sunkissed Show, where we talk about all things related to yoga, pilates, teacher training and more. This episode is all about how we came to be in our small town in Oklahoma. Enjoy! Feel free to like us, follow us, and share our episodes on social media.

Nov 17, 2022•24 min•Season 22Ep. 1

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