09 Body Image
Mar 09, 2020•12 min•Ep. 9
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
How do you square the body acceptance/body positivity movement with your weight loss goals?
In this episode you’ll learn:
- Where body positivity came from
- How self-love and body-love can be mutually exclusive
- What we can learn and discard from diet culture
For the full transcript visit: mindfulshape.com
Instagram: @mindful_shape
- Instagram: @mindful_shape
- Free Self Coaching Resources
- Interested in getting coached by me? Go to my website mindfulshape.com
For the best experience, listen in Metacast app for iOS or Android