Mindful Mondays Introduction and Disclaimer (Please Listen!)

This is an introductory episode explaining what you can expect from the Mindful Mondays Podcast. Listen to learn if this podcast is right for you and how it can help make your weeks a little more mindful. Disclaimer: All information and activities in this podcast are suggestive and intended to provide guidance only and will not lead to any guaranteed result. It is not intended to fix, cure or remedy any psychological, physical, emotional or cognitive related issue. This podcast originally aired a few years ago, but still speaks to this crazy journey we call life! For my most current meditations, healings & guidance please follow me on social media: Instagram: https://www.instagram.com/reiki_with_rachael TikTok: https://bit.ly/3jmX1AF YouTube: https://bit.ly/3iXaBuk You can also visit my website for extensive healing sessions: https://reikiwithrachael.com/