Mindful Minutes - podcast cover

Mindful Minutes

Ways to use mindfulness in the classroom
Last refreshed:
Follow this podcast in the Metacast mobile app to refresh it and see new episodes.
Download Metacast podcast app
Podcasts are better in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episodes

Why Mindfulness?

Why should we use mindfulness in the classroom and with ourselves?

Nov 04, 201912 minSeason 1Ep. 2

Breathing Techniques

Simple breathing techniques that you can use in your classroom

Oct 20, 20192 minSeason 1Ep. 1
For the best experience, listen in Metacast app for iOS or Android