Helping in a Mental Health Emergency
Sep 11, 2018
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Episode description
Mental health concerns everyone. We all deal with mental health crises, but we aren’t always equipped to address the needs of the moment.
When the mind and body are disconnected, there may be a mental health emergency. You don’t have to be a trained professional to aid someone in crisis.
Ways to Help
When the mind and body are disconnected, there may be a mental health emergency. You don’t have to be a trained professional to aid someone in crisis.
Ways to Help
- Be there for someone in need.
- Listen. Don’t make assumptions about what the other person is facing.
- Take your time and acknowledge what they say.
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