Unconditional Self-Love Meditation - podcast episode cover

Unconditional Self-Love Meditation

Oct 20, 201920 min
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Episode description

In this episode of the Mindful in Minutes podcast, Kelly takes you through a reimagined self-love meditation. In this practice you work on self-love in all of the layers of your being, and write words of affirmation and love on your soul.   Kelly’s favorite heart opening playlist- https://open.spotify.com/playlist/0otujsLqkVJZSmuOCLzwdU?si=stGTTInfSmqizfELuZx7UQ  Contact the show- info@yogaforyouonline.com  IG- yogaforyouonline Learn more about your ad choices. Visit megaphone.fm/adchoices
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