Meditation For Release - podcast episode cover

Meditation For Release

May 24, 202123 min
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Episode description

In this guided meditation Kelly leads you through a meditation to help you release what has been holding you back. This practice is inspired by the super moon energy.  Join the Joyful Life at home retreat-https://www.yogaforyouonline.com/at-home-retreats Contact the show- www.yogaforyouonline.com Instagram- @yogaforyouonline Learn more about your ad choices. Visit megaphone.fm/adchoices
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