10 Minute Confidence Meditation
Sep 26, 2021•12 min
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Episode description
Take 10 minutes to practice this guided mantra practice to cultivate self-confidence. In this simple, but powerful practice Kelly leads you through some guided relaxation and present moment exercises, then shares 8 powerful mantras to build confidence.
Follow Kelly on instagram @yogaforyouonline and visit Yoga For You www.yogaforyouonline.com
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