Mindful Painting with Clara Berta

Every now and then, we face creative blocks and the challenge of escaping the 'noise'. This is where mindfulness practice can be very beneficial in our daily lives. In this episode, join Kim as she chats with international award-winning painter, Clara Berta from BertaArt Studio Gallery in Los Angeles. Clara shares her story about losing her husband and how she has found mindfulness through her contemporary and minimalistic artworks. Listen to the full episode and don't forget to subscribe for more upcoming episodes! Chapters: 01:00 About Clara Berta 02:24 The inspiration behind Berta Art Studio 03:47 Getting in the creative zone 10:40 The benefits of mindfulness 13:23 How to apply mindfulness in art 13:57 Overcoming creative blocks with mindful thinking 15:07 Clara’s tip for mindfulness practice 16:35 Being alone and escaping the noise 18:33 Creating a mindfulness environment Website: http://bertaart.com Instagram: www.instagram.com/bertaart/ Facebook: www.facebook.com/BertaArt/ Want to create a mindful, creative outlet you enjoy while you impress your friends and family with personalised gifts and designs? Learn more about our Calligra-Method for free: https://kimlligraphy.au/modern-calligraphy-training