Mindful Breathing - podcast cover

Mindful Breathing

This podcast contains guided meditations. Here I hold space for grounded embodiment, releasing what no longer serves you, and receiving the light within you.
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Episodes

Soulbody Message

We listen to and receive the messages our bodies are holding for us.

Apr 04, 202012 min

Soulbody Message

What message does your Soulbody (the spirit within) have for you today? Take a moment to hear and receive.

Mar 30, 202012 min
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