HOPE // Hold On Pain Ends - podcast episode cover

HOPE // Hold On Pain Ends

Oct 10, 202212 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

“Hope is a rainbow of the mind.” -- Charles Synder 

We need hope because it reminds us to focus on the gains, not the gap — and serves as a bridge to better days. To live this way requires vision and personal agency. How do you nurture hope? Learn how to COPE! I created this acronym to help me get through what felt like a hopeless situation. C = Curiosity; O = Ownership; P = Patience; E = Efficiency. Press play to take a deep dive into each of these four pillars.

IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift!

if you love my content and would like to support [thank you so much!!!] you can do so here: paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie

DOWNLOAD 'VIVA LA VOID" to learn how to turn $h!t into gold: https://mndflwrs.gumroad.com/l/vivalavoid

For the best experience, listen in Metacast app for iOS or Android