MindCast 117 m/ MindCast Zoom : Dette sker der i din hjerne, når du dyrker motion
Dec 27, 2018•16 min
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Episode description
Du får bl.a. svar på:
Hvad der sker i hjernen, når du dyrker motion
Hvor meget motion du skal dyrke for at det er “nok”
Hvorfor et nytårsfortsæt (især et om at starte i fitness) er bullshit
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