MindCast w/ Kevin Seaman

Kevin Seaman•mindcast.buzzsprout.com

Health & Fitness

Mental Health

Develop A Warrior Mindset To Overcome Life's Challenges And Adversity

Last refreshed: November 27th, 2025 at 4:24 AM ⓘ

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Episodes

Four Qualities Of Mental Toughness

Send us a text There is a defined procedure to developing what we know as Mental Toughness. In this week’s MindCast Mind Coach Kevin Seaman lays out four of many, of the qualities of mental toughness you can use to drive through the barriers, and bottlenecks you might hit on your way to crushing the limits of your potential to be the individual you want to be. Love MindCast? Love me back! Show your support...Buy me a coffee! https://www.buymeacoffee.com/kevinsea...

Feb 15, 2021•14 min•Season 1Ep. 10

Failure Is NOT The Opposite Of Success

Send us a text This week's MindCast looks into why failure is so feared in society, and how to change your definition and perception of failure for you personally. Mental Performance Coach, Kevin Seaman looks into the details of just what makes a failure, why we see it as a negative, and how to use failure as a tool for achievement. Ever been set back by failure? Find out why, and how to use it. Love MindCast? Love me back! Show your support...Buy me a coffee! https://www.buymeacoffee.com/kevins...

Feb 06, 2021•18 min•Season 1Ep. 9

First You Make Your Habits, Then Your Habits Make You

Send us a text In this week's MindCast, Performance Coach Kevin Seaman takes a detailed look into just how much our habits dictate our behavior. The method which we have used to developed our habits. How we can increase our awareness of our habit patterns, and how to adjust undesirable habits and reinforce our desirable ones. Love MindCast? Show your support...Buy me a coffee! https://www.buymeacoffee.com/kevinsea...

Jan 31, 2021•20 min•Season 1Ep. 8

If You Can See It, You Can Be It

Send us a text How to use Visualization to improve your performance. In this MindCast, Mental Performance Coach, Kevin Seaman talks about how to be more consciously aware of how you visualize, and how to direct it toward the outcome you wish to accomplish. Love MindCast? Show your support...Buy me a coffee! https://www.buymeacoffee.com/kevinsea

Jan 24, 2021•21 min•Season 1Ep. 7

Change Your Mind, Change Your Body... Change Your Body, And You Change Your Mind

Send us a text In this MindCast, Mind Coach Kevin Seaman will tell you how your body language communicates to yourself and others, and it's connection to your emotional state, energy level, and your overall state of mind. So...sit up straight and listen up! Love MindCast? Show your support...Buy me a coffee! https://www.buymeacoffee.com/kevinsea

Jan 18, 2021•21 min•Season 1Ep. 6

Continue To Ask Better Questions To Improve Your Outcome

Send us a text This is a continued segment to MindCast #4, If You Don't Like The Answer, Ask A Better Question. In this conclusion, Mental Performance Coach, Kevin Seaman will share THREE of the most important types of questions you need to ask, to get the valuable answers to enhance your performance and change your outcome. Love MindCast? Show your support...Buy me a coffee! https://www.buymeacoffee.com/kevinsea...

Jan 11, 2021•13 min•Season 1Ep. 5

If You Don’t Like The Answer, Ask A Better Question

Send us a text In this MindCast, Mind Coach Kevin Seaman going to share a couple of simple tools you can use to adjust your outlook or the outlook of others in nearly an instant. By CHALLENGING OUR WORDS, and the Behavior Pattern that is dictating that current Mindset, you can and will change it. How CAN you do that? With better quality questions! Listen and I'll show you how. Love MindCast? Show your support...Buy me a coffee! https://www.buymeacoffee.com/kevinsea...

Jan 04, 2021•21 min•Season 1Ep. 4

Reframe Your Reality

Send us a text The way you interpret events to yourself determines your emotional responses to those events. The meaning we give to any experience is shaped by the lens or filter (Reference) through which we perceive it. To change your experience…Reframe it. Mind Coach Kevin Seaman will show you how! Love MindCast? Show your support...Buy me a coffee! https://www.buymeacoffee.com/kevinsea

Dec 28, 2020•24 min•Season 1Ep. 3

What You Believe Becomes Your Reality

Send us a text In this episode, we look at how our beliefs dictate our behavior in our lives, and how we can adjust beliefs that may limit our potential, and provide insights into improving your outlook, and your outcome in these uncertain times.

Dec 17, 2020•32 min•Season 1Ep. 2

An Illusion Of Control

Send us a text In this first episode, Mind Coach Kevin Seaman introduces you to the aspects of internal communication, and what we actually can control in our LIFE. Love MindCast? Show your support...Buy me a coffee! https://www.buymeacoffee.com/kevinsea

Dec 16, 2020•14 min•Season 1Ep. 1

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