Mind Your Own Karma - Beyond The Bandage

Melissa Brunetti•www.mindyourownkarma.com

This season, Mind Your Own Karma is focusing on healing and the reminder that our journey is uniquely personal. Hosted by Melissa Brunetti, each episode explores a wide range of topics: trauma and addiction, to self-awareness, somatic work and holistic health. Healing isn’t one-size-fits-all—it’s about tuning into your own experience, making choices that align with your personal growth, and embracing the fact that what works today may change tomorrow. What’s your personal healing combination? Tune in and find out.

Last refreshed: July 10th, 2025 at 5:26 AM ⓘ

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Episodes

S1E4 HOMECOMING-COMING HOME TO YOUR AUTHENTIC SELF

Does coming home to yourself sound weird, unsettling or even scary as hell? If you have been stuck or lost yourself somewhere along the way then coming home to YOU is the most important gift you can give yourself. It's time!! You are worth it, and the world is waiting for you to SHOW UP! It's time to dig deep and get real about the stories you are telling yourself and the labels you have decided to wear all these years. Meet yourself where you are at, shed what isn't serving you anymore and get ...

Jan 11, 2022•36 min•Season 1Ep. 4

S1E3 Stuck In Sucky Town

BEWARE! Listening to this episode may cause introspection and provoke a controllable urge to make changes in your life that can get you out of Sucky Town! DO NOT LISTEN unless you are ready to fill up the gas tank and drive on out of Self Pity County. In this episode of Mind Your Own Karma I will be revealing some personal things about me and how I drove myself out of my own self created Sucky Town. The GOOD NEWS is, so can YOU!! You are the driver of the car so start your engines already! Let's...

Jan 04, 2022•46 min•Season 1Ep. 3

S1E2 The Code To Cracking Your New Year's Resolution Failures

How many times have you made a New Year's Resolution and failed at achieving it? I know I have a long list of failures myself! Research shows only about 8% of those that make resolutions on New Year's actually achieve the goal they set. Why is that? And how can we be more successful not only on New Year's, but ALL year in conquering any personal goal we set. Today on Mind Your Own Karma, I will be discussing what research has discovered about why we fail and more importantly, how we can be victo...

Dec 28, 2021•30 min•Season 1Ep. 2

S1E1 RIBBON CUTTING

Welcome to the maiden voyage episode of Mind Your Own Karma! Melissa Brunetti, your host, will reveal how the podcast came to be and the direction she will be taking in future episodes of season one. She hopes to provoke self awareness and introspection while encouraging you to discover how to live the life you love! Find me on other platforms and social media here: https://tr.ee/Minlinkdyourownkarma Instagram LINK: https://www.instagram.com/mind_your_own_karma/ FACEBOOK LINK: https://www.facebo...

Dec 21, 2021•23 min•Season 1Ep. 1

MIND YOUR OWN KARMA PODCAST TRAILER

WELCOME TO MIND YOUR OWN KARMA-BEYOND THE BANDAGE In season 4 of Mind Your Own Karma this is your space for soulful healing and transformation. What started as a journey of self-discovery and adoption awareness has now evolved into something deeper: a podcast for anyone ready to explore out-of-the-box healing modalities, reconnect with their body and spirit, and rewrite their story. Join host Melissa Brunetti each week for honest conversations with radical healers, powerful tools for self-awaren...

Oct 31, 2021•2 min

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