What is mindfulness? - podcast episode cover

What is mindfulness?

Mar 16, 20201 minEp. 1
--:--
--:--
Listen in podcast apps:
Metacast
Spotify
Youtube
RSS
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

A short (60 second) introduction to mindfulness.

For the best experience, listen in Metacast app for iOS or Android
Open in Metacast
What is mindfulness? | Mind Yeti podcast - Listen or read transcript on Metacast