Mind Split Cafe

This podcast dives deep into the realms of the human mind. Join us as we explore fascinating topics, from psychology and neuroscience to personal development and mindfulness.

Last refreshed: July 17th, 2025 at 4:20 PM ⓘ

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Episodes

John Burkhart - Connect Non-Profit on the front lines for Veterans | Mind Split Cafe

Join Mind Split Cafe & John of Connect Non-Profit, where they are dedicated to supporting our brave veterans who are facing a variety of mental health challenges, including the daunting struggles of suicide and homelessness. Their mission is to provide a compassionate and comprehensive network of resources, services, and programs to help these heroes regain their well-being and find their path to a brighter future. We stand united in making a difference for those who have already sacrificed ...

Aug 17, 2023•46 min

Identifying Behavioral Wellness In Adolescence W/ Marina Ibarra, LPC from DHR Health

The tumultuous journey through adolescence is a critical period in human development, marked by remarkable physical, emotional, and cognitive changes. As adolescents navigate the bridge between childhood and adulthood, their behavioral wellness becomes a central concern for parents, educators, and mental health professionals alike. In this episode, we delve into the multifaceted aspects of behavioral wellness during adolescence, exploring the challenges, factors, and strategies that contribute t...

Aug 11, 2023•33 min

Balance of raising a Special Needs Child w/ Gloria Reneau | Mind Split Cafe

This episode dives into the challenges, triumphs, and invaluable lessons of raising a special needs child. Learn about the support systems, strategies, and heartwarming story that shape this unique parenting experience."

Aug 02, 2023•36 min•Season 1Ep. 7

Eating disorders & the causes w/ Dr. Brad Zehring | Mind Split Cafe S1

In this empowering and informative episode, we delve deep into the world of eating disorders to shed light on their prevalence, causes, and impact on individuals' lives. Drawing on expert research and personal experiences, we unravel the intricate psychological and emotional factors that contribute to these disorders, while highlighting the importance of early detection and intervention.

Jul 27, 2023•29 min

Substance abuse w/ Brittany Henderson | Mind Split Cafe Ep5

In this thought-provoking episode, we delve into the complex world of substance abuse, aiming to shed light on its far-reaching impact and offer a glimmer of hope for those affected. Through insightful analysis and real-life experiences, we explore the underlying factors that contribute to addiction, the devastating effects on individuals and their loved ones, and the challenges of seeking help.

Jul 19, 2023•34 min

Jess Murph LMFT-S, LCDC Episode 4

"Welcome to 'Untangling Toxicity: Navigating Relationships with Empowerment.' Join us as we delve into the complex world of toxic relationships, gaslighting, and the crucial topic of setting healthy boundaries.

Jul 12, 2023•44 min

Ep3 Understanding Peripartum Depression: Navigating the Challenges of Maternal Mental Health - Crystal Hernandez

Peripartum depression, also known as postpartum depression, is a complex and often misunderstood mental health condition that affects new mothers during pregnancy or in the months following childbirth. This article aims to shed light on peripartum depression, its symptoms, risk factors, and available support options, emphasizing the importance of addressing maternal mental health to ensure the well-being of both the mother and her child.

Jul 05, 2023•34 min

Brittany Hernderson MSW, LGSW, CMCN (Substance abuse) Episode 2

***This episode will be a general conversation covering substance abuse and a couple modalities that therapist may use with a substance abuse patient. *** Welcome to "Mind Split Cafe," the podcast that explores the fascinating world of mental health and well-being. In this captivating auditory journey, we delve into the depths of the human mind, unraveling its complexities, sharing stories of triumph, and providing valuable insights into nurturing our mental well-being. Through engaging conversa...

Jun 28, 2023•22 min•Season 1Ep. 2

Season 1 Episode 1 Jessica Murph LMFT-S, LCDC

Welcome to Mindsplit Cafe, the podcast that dives deep into the realms of the human mind. Join us as we explore fascinating topics, from psychology and neuroscience to personal development and mindfulness. Discover the secrets of the mind and gain valuable insights that will enhance your mental well-being. With expert interviews, thought-provoking discussions, and practical tips, Mindsplit Cafe is your go-to source for unlocking the power of your mind. Subscribe now and embark on a transformativ...

Jun 21, 2023•29 min•Season 1Ep. 1

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