Mind Set Win

Red Bull

The third season of the podcast that unlocks the mental fitness tactics of elite sports professionals and high performance personas is coming soon – with new guests, a new co-host and new practical exercises we can all adopt in our daily lives. Listen out for a new episode of Mind Set Win dropping every Tuesday and Thursday with high performance personas including Xavi Simons, Liam Lawson, Saya Sakakibara, Kristian Blummenfelt and many more, all sharing the psychological approaches that have made all the difference in their careers. Host Lisa Ramuschkat is joined in Season 3 by Head of Mental Performance at the Red Bull Athlete Performance Center, York-Peter Klöppel, to offer expert insight and some valuable tips and takeaways we can incorporate into our everyday routines to help develop our mental strength. Seasons 1 & 2 featured episodes exploring relatable themes like resilience, focus, self-belief and decision-making. During an UNCUT series we shared the full-length uninterrupted interviews with the likes of Carissa Moore, Christian Horner, Stefanos Tsitsipas and Mondo Duplantis. Check them all out below and get ready for more in Season 3. Get in touch with us [email protected] and check out our YouTube channel Mind Set Win - YouTube For more info check out: Mind Set Win: Discover the keys to a winning mindset (redbull.com)

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Episodes

Champions League winner Mario Gómez – developing self-efficacy

"I don't care what people think anymore. I keep following my own way."In a glittering career Mario Gómez was one of the most respected goalscorers in European football but as he reveals in this episode of Mind Set Win, he needed unwavering levels of self-efficacy to consistently perform when all eyes were on him. Red Bull Soccer’s technical director shares with host Kate Courtney how developing a mindset of fully believing the next chance will always come gave him the confidence to achieve his d...

Feb 16, 2023•18 min

Mountain bike cross-country World Champion Kate Courtney – being persistent

"I’ve got to endure that pain for as long as it takes to get to the finish line."Making sure she’s persistent is crucial to Kate Courtney’s cross-country success, from her Olympic performance to her World Championship win. In this episode of Mind Set Win, mountain biker Kate shares with host Cédric Dumont her techniques for committing to a persistent mindset. And as Cédric reveals, many of these techniques can be incorporated into our own daily lives through the use of some simple practical exer...

Feb 09, 2023•18 min

Welcoming Kate Courtney to the Mind Set Win hosting team

“As an elite athlete I’ve experienced first-hand how mindset can transform ordinary effort into extraordinary achievements.”Meet Kate Courtney, world champion mountain biker and Cédric Dumont’s new hosting teammate on the Mind Set Win podcast.Moving forward the hosting duo will take it in turns bringing us amazing guests all sharing incredible stories of how they’ve developed a winning mentality. And for those looking to gain an edge by continually improving their mental fitness, each episode fe...

Feb 09, 2023•3 min

Big wave surfer Justine Dupont – using self-awareness

"If you want to surf, you need to be free like the water, absorbing everything and being able to adapt. Not even thinking, just being."Using self-awareness has allowed big wave surfer Justine Dupont to tackle waves from Nazaré to Belharra and beyond. In this episode of Mind Set Win, Justine shares with host Cédric Dumont her techniques for staying in the present and as Cédric reveals, many of these techniques can be incorporated into our own daily lives through the use of some simple practical e...

Feb 02, 2023•18 min

England Test Cricket captain Ben Stokes – developing mental fitness

“I am what I am. I just be me. People will love me, people will hate me, but at least, you know, I'm confident that I'm giving the best account of myself and not trying to live up to anybody's expectations."Mental fitness has been key to transforming Ben Stokes’s career and the fortune of the England Test Cricket team he captains. In this episode of Mind Set Win, Ben shares how he learned to talk about his vulnerabilities to overcome struggles with his mental health, turning his career around in...

Jan 26, 2023•18 min

Olympic champion Mondo Duplantis – developing a growth mindset

“There's just an infinite amount of ways to just get better in every single little aspect of what I do. And if I can improve my mental strength just by these little amounts, then it causes huge differences.”Developing a growth mindset has been fundamental to Swedish-American pole vaulter Armand ‘Mondo’ Duplantis and his journey to becoming Olympic champion and a serial world record breaker. In this episode of Mind Set Win, Mondo speaks openly about his mental approach and, as in every episode of...

Jan 19, 2023•15 min

Tennis star Stefanos Tsitsipas – achieving flow state

"Everything made sense. You're not playing with your skill anymore, you're playing with your soul."Achieving flow state has led to some of tennis champion Stefanos Tsitsipas's greatest performances, including his ATP World Tour win. In this episode of Mind Set Win, Stefanos shares with host Cédric Dumont his techniques for getting into the zone. And as Cédric reveals, many of these techniques can be incorporated into our own daily lives through the use of some simple practical exercises. For mor...

Jan 19, 2023•18 min

World champion Ironman triathlete Lucy Charles-Barclay – finding motivation

“Having got injured at the beginning of the year, everyone said 'she's never gonna come back as good as she was...' and, actually, all of that external noise... It just motivated me.”For Lucy Charles-Barclay, finding motivation has been crucial to her switching lanes from professional swimmer to the world champion Ironman triathlete she is today. In this episode of Mind Set Win, Lucy impresses host Cédric Dumont with her approach to maintaining motivation levels before Cédric shares some practic...

Jan 19, 2023•16 min

Introducing Mind Set Win

Mind Set Win is the new podcast from Red Bull that unlocks the mental tactics used by leading sports professionals, and shows how we can apply the same techniques to our daily lives.In each episode, you’ll hear from an extraordinary athlete, coach or manager, talk through a key moment in their career, and break down the psychological approach that can make all the difference.You’ll learn mental tactics like resilience, growth mindset and decision making from champions like England Test Cricket c...

Jan 05, 2023•3 min

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