951: How to Fix Squat Imbalances, MAPS Programming Revealed, Greatest Mentors & MORE

In this episode of Quah, sponsored by Organifi (organifi.com/mindpump, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about how to address hip shift or tilt in the squat, why MAPS programs frequently don't follow NASM's recommended progression, what a typical Mind Pump work day looks like and their greatest mentors.

• Sal explains the process of getting health insurance with Health IQ. (4:50)
• The weird power of the placebo effect explained. How your experience is just as important as the physiological response. (12:45)
• Facebook invests $300m in local news. (24:08)
• Is working remotely more productive than working from an office? (26:25)
• The Mind Pump vetting process and return rate on sponsors like Ned. (38:30)
• #Quah question #1 – How do you address hip shift or tilt in the squat? (46:40)
• #Quah question #2 – Why do MAPS programs frequently not follow NASM's recommended progression? (58:11)
• #Quah question #3 - What does a typical work day look like for you guys from beginning to bed? (1:10:45)
• #Quah question #4 – Who were your greatest mentors? (1:24:14)

• Taylor (@tayvalenz)  Instagram
• Jordan Harbinger (@jordanharbinger)  Instagram

Products Mentioned:

• January Promotion: MAPS Anabolic ½ off!!  
  • **Code “RED50” at checkout**
• Health IQ  
  • **Free Quote**
• NED  
  • **Code "mindpump" 15% off first purchase**
• The Weird Power of the Placebo Effect, Explained
• A fascinating landmark study of placebo surgery for knee osteoarthritis
• Facebook invests $300m in local news so people still have something to ‘Like’
• Remote Workers Are Outperforming Office Workers--Here's Why
• Organifi  **Code “mindpump” for 20% off**
• Cancer: Do cannabinoids cure cancer?
• Muscular Adaptation Programming System | MAPS Prime Pro Program
• Mind Pump TV - YouTube
• Mind Pump Free Resources