1990: Nine Reasons People Stop Working Out (& What to Do About It)
Jan 16, 2023•35 min
Episode description
In this episode Sal, Adam & Justin cover nine reasons people stop working out and how to get back on track.
- Nine Reasons People Stop Working Out (& What to do About it). (1:45)
- #1 - Lack of motivation or interest. (2:36)
- #2 - Lack of time. (4:51)
- #3 – Boredom. (8:43)
- #4 - Injuries or health issues. (11:00)
- #5 - Financial issues. (14:17)
- #6 - Lack of progress. (16:38)
- #7 - Life changes. (22:04)
- #8 - Lack of accountability. (25:23)
- #9 - Lack of proper guidance and instruction. (29:24)
Related Links/Products Mentioned
- Visit NCI Gut Health Masterclass for an exclusive offer for Mind Pump listeners!
- January Promotion: NEW YEAR’S RESOLUTIONS SPECIAL OFFERS! (New to Weightlifting Bundle, Body Transformation Bundle, and New Year Extreme Intensity Bundle) You get massive savings with each offer.
- Mind Pump #1385: How To Start Your Fitness & Fat Loss Journey
- MAPS 15 Minutes
- Why The Scale Is Not Always The Best Way To Measure Progress – Mind Pump Blog
- The Secrets Of A $100m Business – Alex & Leila Hormozi | Modern Wisdom Podcast 490
- Using Workouts to Create Balance In Life – Mind Pump Blog
- Mind Pump TV - YouTube
- Is it Worth it to Hire a Personal Trainer? - Mind Pump Blog
- 30 Days of Coaching | Mind Pump Media
- MAPS ANABOLIC Program - Day 1 | Phase 1 (MIND PUMP) - YouTube
- Mind Pump Podcast – YouTube
- Mind Pump Free Resources
People Mentioned
- Rob Dyrdek (@robdyrdek) Instagram
- Alex Hormozi (@hormozi) Instagram
For the best experience, listen in Metacast app for iOS or Android
Open in Metacast