1715: Ten Mistakes Fitness Trainers Make
Dec 27, 2021•57 min
Episode description
In this episode Sal, Adam & Justin cover ten common mistakes that fitness trainers make.
- Ten Mistakes Fitness Trainers Make. (2:33)
- #1 – That people are lazy. (5:38)
- #2 – Training people too hard. (8:47)
- #3 – Failing to individualize workouts. (13:29)
- #4 – Emphasizing fun or entertaining workouts. (15:55)
- #5 – Depending too much on the motivation factor. (20:43)
- #6 – Giving meal plans. (26:17)
- #7 – Too much emphasis on supplements. (31:59)
- #8 – Failing to meet people where they are. (36:26)
- #9 – Undervaluing walking. (43:33)
- #10 – Having a scarcity mindset. (47:38)
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- Mind Pump #1622: Nine Signs Your Trainer Sucks
- What to Look for When Choosing a Personal Trainer – Mind Pump Blog
- The Most Important Skill For Personal Trainers – Mind Pump Blog
- Mind Pump #1245: Why Meal Plans Suck
- NCI Certifications x Mind Pump
- Mind Pump x NCI Mentorship Coaching
- What is NEAT and Why Should You Care About it? - Mind Pump Blog
- Mind Pump Podcast – YouTube
- Mind Pump Free Resources
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