1465: The Truth About Health at Every Size

In this episode Sal, Adam & Justin discuss recent Cosmopolitan covers and the health at every size movement.

• Why Cosmopolitan isn’t the place to go for health information. (3:34)
• What the “health at every size” ACTUALLY means. (8:20)
• The history surrounding obesity and how there is a wide range of body types. (12:31)
• Why being “healthy” encompasses A LOT of things. (19:10)
• What loving yourself really means. (27:17)

Related Links/Products Mentioned

• December Special (Extended until Jan. 10th, 2021): 3 MAPS Bundles for your level of fitness!
• Visit Legion Athletics for the exclusive offer for Mind Pump listeners! **Code “mindpump” at checkout**
• Cosmopolitan Cover Promotes Plus Size Women as ‘Healthy’
• @mindpumpsal post “Health at every size”
• Health At Every Size Community Resources
• Loneliness: A disease?
• Workout Because You Love Yourself Not Because You Hate Yourself – Mind Pump Blog
• Mind Pump Podcast – YouTube
• Mind Pump Free Resources