1337: Five Reasons Why Your Legs Won’t Grow

In this episode, Sal, Adam & Justin discuss what can be done to grow stubborn legs.

• Why your legs aren’t growing. (3:29)
• Why you WANT your legs to grow. (5:41)
• The intimidation factor of the equipment. (7:45)
• #1 – Not all exercises are created equal. (9:44)
• #2 – Not taking your body through PROPER full range of motion. (17:00)
• #3 – Not working out frequently enough. (24:22)
• #4 –You are NOT eating enough! (30:00)
• #5 –Not giving your body the proper recovery. (37:49)

Related Links/Products Mentioned

• July Promotion: MAPS Strong ½ off!! **Promo code “STRONG50” at checkout**
• Visit Felix Gray for an exclusive offer for Mind Pump listeners!
• Leg Muscle Development Free Guide - Mind Pump Media
• How Do I Build My Legs? – Mind Pump Blog
• Mind Pump TV - YouTube
• The Most Overlooked Muscle Building Principle – Mind Pump Blog
• MAPS Total Daily Energy Expenditure Calculator
• Nutrition Mistakes Skinny Guys Make – Mind Pump Blog
• Mind Pump # 1072: What You Need To Know About Protein For Muscle Building & Fat Loss
• The Myth of Optimal Protein Intake – Mind Pump Blog
• MAPS Fitness Anabolic - Mind Pump Media
• Mind Pump Podcast - YouTube
• Mind Pump Free Resources