1062: Get Strong... Look Better Naked
Jun 27, 2019•46 min
Episode description
Ep. 1062: Get Strong... Look Better Naked
- How strongman training can benefit YOU. (1:58)
- The differences between strength that is usable in the real world vs. the kind of strength that is not applicable. (3:41)
- The ‘novel’ strongman exercises that people don’t do anymore. Why not all exercises are created equal. (9:30)
- The misconceptions surrounding these exercises. Why the only way to grow is to change. (20:33)
- MAPS Strong break down, The phases involved, equipment needed, work sessions & MORE. (28:57)
- Who is MAPS Strong for? (43:35)
People Mentioned
- Jessica Rothenberg (@thetraininghour) Instagram
- Robert Oberst (@robertoberst) Instagram
Related Links/Products Mentioned
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