The 3 Brains: Mind, Gut & Heart - podcast episode cover

The 3 Brains: Mind, Gut & Heart

Jun 25, 202018 min
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Episode description

Alie explains the 3 brains of the body; our mind, gut & heart. She talks about why it's important to take care of all three and how you can tell when one of these brains are communicating with you. 

Instagram:

@alie.salazar

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