Can Suppressing Our Emotions Manifest in Our Physical State? - podcast episode cover

Can Suppressing Our Emotions Manifest in Our Physical State?

Aug 27, 202013 min
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Episode description

Alie talks about how suppressing emotions can negatively effect not only our mental health but our physical well-being. She talks about the healthy ways we can address our emotions and how we can use them as lessons.

Instagram: 

@alie.salazar

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