Mind of the Absent Minded

Shandrea Washington•podcasters.spotify.com

A podcast all about being still and examining the thoughts inside your head. A healthy dose of poetry, mindfulness, and self-talk. Journey with the host as she unpacks tales of life, love, and motherhood. See how sitting with your own thoughts can lead you to a better version of yourself.

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Episodes

Reclaiming Our Healing w/ Jordan Sanders

In this episode, Shandrea sits down with her sister-friend Jordan Sanders to discuss what sparked their journey to healing, the importance of friendship and community while on that journey, and the unexpected nature of the healing process. Tune in to see how Shandrea and Jordan are figuring it out together.

Aug 24, 2022•58 min•Season 2Ep. 2

Release your job?

In this re-launch of Mind of the Absent Minded, Shandrea talks about her hiatus, her come up, her break down, and her plans for the future. Find out what two years of winging life and ignoring your needs looks like on this episode!

Aug 06, 2022•34 min•Season 2Ep. 1

S1E2: A Home Birth and a Hospital Visit

A lot has gone on since we last talked. Spikes in Covid-19, protests against police brutality, policy changes, street paintings— oh and did I mention I had a baby? Stop by for story time with our host Shandrea Washington of you could use an earful of random thoughts and information.

Jul 07, 2020•1 hr 4 min•Season 1Ep. 2

Mind of the Absent Minded S1E1: Mother’s Day Blues

This episode is an introduction to both the podcast and the host. Journey with Shandrea as she talks about how her evolution from mothered to mother and discusses some of the moments that shaped led her to Conscious Parenting.

May 20, 2020•52 min•Season 1Ep. 1

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