MMM Ep 24: Motivating Yourself to Exercise
Mar 01, 2021•26 min
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Episode description
Health Coach Gina Reinecke, breaks down why exercise is so important, how do you start wherever you are, a Rehab approach to avoid burnout, and strategies for getting and staying motivated. Join her on March 13, 2021, for a special health session by exploring what health coaching is all about (more info in show summary).
Show Summary
Learn more from Gina on her website and on Facebook.
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