MMM 10: Health is a Vehicle, Not a Destination
Jul 26, 2020•27 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Even if you feel like the deck is stacked against you when it comes to genetics and your health, it helps to realize that genetics loads the gun BUT lifestyle pulls the trigger. Toby Benton, Health and Wellness Coach, teaches us how to recognize healthy behaviors to thrive so that our ultimate destination is a state of well-being.
Show Summary
Find more from Toby Benton on her website, LinkedIn and Facebook
Contact Marie; Visit us at MindMoneyMotion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
For the best experience, listen in Metacast app for iOS or Android