MJP-011B: Breaking Free from Mental Loops: Action Meets Awareness - podcast episode cover

MJP-011B: Breaking Free from Mental Loops: Action Meets Awareness

Aug 18, 202513 minEp. 22
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Episode description

In this Mind Jedi B-Sides episode, Lisa, Denice, and Max dissect Episode 011: “Why Problems Linger—and How to Break Free.” They explore the tension between action and awareness, uncovering how our brains keep us stuck and offering practical steps to break free from mental loops. Join them as they blend neuroscience, metaphors, and real talk for lasting mindset shifts.
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