GR-004: Transforming Stress into Strength - podcast episode cover

GR-004: Transforming Stress into Strength

Apr 05, 202518 minEp. 12
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Episode description

In this episode of Gratitude Reflections, Alexis shares a journal entry inspired by Sadhguru that challenges the idea of stress management. Alongside Max, they explore how beliefs shape our response to life, and how rewriting the story we tell ourselves might be the key to real peace.
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