Want to comment on this show, send me a text! Settling the mind doesn't necessarily mean you have to be in inaction. Being still can and does occur in motion. Listen today as I make this distinction; Patrick Mahomes being my example. If you love this podcast, please FOLLOW, RATE, and REVIEW it on Apple Podcasts or Spotify. Visit Jenée's IG profile Peruse Jenée's complete website The podcast is hosted, produced, and edited by Jenée Arthur. Cover art by Jenée Arthur The songs used in the individua...
Jan 10, 2023•7 min•Season 1Ep. 31
Want to comment on this show, send me a text! Today, in a nod to the new beginnings of the new year, I discuss the power of expecting what you desire. No goal or dream is impossible if you can live in the expectation of it. If you love this podcast, please FOLLOW, RATE, and REVIEW it on Apple Podcasts or Spotify. Visit Jenée's IG profile Peruse Jenée's complete website The podcast is hosted, produced, and edited by Jenée Arthur. Cover art by Jenée Arthur The songs used in the individual episodes...
Jan 03, 2023•7 min•Season 1Ep. 30
Want to comment on this show, send me a text! Some days I have random thoughts firing, and nothing incredibly profound or meaningful really taking up space in my brain. This is one of those days. If you love this podcast, please FOLLOW, RATE, and REVIEW it on Apple Podcasts or Spotify. Visit Jenée's IG profile Peruse Jenée's complete website The podcast is hosted, produced, and edited by Jenée Arthur. Cover art by Jenée Arthur The songs used in the individual episodes have been licensed for use....
Dec 16, 2022•10 min•Season 1Ep. 29
Want to comment on this show, send me a text! Belinda Carlisle might have had it right. Those of us still living have yet to determine what heaven is and if it even exists. Today, I nod to my version of “heaven.” If you love this podcast, please FOLLOW, RATE, and REVIEW it on Apple Podcasts or Spotify. Visit Jenée's IG profile Peruse Jenée's complete website The podcast is hosted, produced, and edited by Jenée Arthur. Cover art by Jenée Arthur The songs used in the individual episodes have been ...
Dec 15, 2022•5 min•Season 1Ep. 28
Want to comment on this show, send me a text! Home is an essential part of our existence, be it the one we grew up in or the one we live in now. Home is also a mindset. I talk about this today. Welcome home. If you love this podcast, please FOLLOW, RATE, and REVIEW it on Apple Podcasts or Spotify. Visit Jenée's IG profile Peruse Jenée's complete website The podcast is hosted, produced, and edited by Jenée Arthur. Cover art by Jenée Arthur The songs used in the individual episodes have been licen...
Dec 14, 2022•9 min•Season 1Ep. 27
Want to comment on this show, send me a text! What if we could see those different from us the way I see my early morning "fairy girl" who graces my walks with her barefoot stoicism? We would live in a different (and kinder) world, that's for sure. If you love this podcast, please FOLLOW, RATE, and REVIEW it on Apple Podcasts or Spotify. Visit Jenée's IG profile Peruse Jenée's complete website The podcast is hosted, produced, and edited by Jenée Arthur. Cover art by Jenée Arthur The songs used i...
Dec 12, 2022•8 min•Season 1Ep. 26
Want to comment on this show, send me a text! I recently read something that parallels a sacred text while discluding a pronoun that makes the text and everything built around it seemingly problematic. I attempted to sing a portion of this episode to no avail. If you love this podcast, please FOLLOW, RATE, and REVIEW it on Apple Podcasts or Spotify. Visit Jenée's IG profile Peruse Jenée's complete website The podcast is hosted, produced, and edited by Jenée Arthur. Cover art by Jenée Arthur The ...
Dec 09, 2022•6 min•Season 1Ep. 25
Want to comment on this show, send me a text! Today, I discuss the effects of the paths we forge throughout our lives by using a personal anecdote about looking beyond the surface in hopes of helping one another make our way out of the woods. If you love this podcast, please FOLLOW, RATE, and REVIEW it on Apple Podcasts or Spotify. Visit Jenée's IG profile Peruse Jenée's complete website The podcast is hosted, produced, and edited by Jenée Arthur. Cover art by Jenée Arthur The songs used in the ...
Dec 08, 2022•8 min•Season 1Ep. 24
Want to comment on this show, send me a text! What if our life fulfillment depended on tapping into the energy that backs us all by simply raising our frequency to match that from which we were created? If you love this podcast, please FOLLOW, RATE, and REVIEW it on Apple Podcasts or Spotify. Visit Jenée's IG profile Peruse Jenée's complete website The podcast is hosted, produced, and edited by Jenée Arthur. Cover art by Jenée Arthur The songs used in the individual episodes have been licensed f...
Dec 07, 2022•8 min•Season 1Ep. 23
Want to comment on this show, send me a text! We all recognize what lights us up inside, yet many prefer to keep their passion at bay. How would our lives be different if we put our conditioning on the backburner instead of the richness of being fully alive? If you love this podcast, please FOLLOW, RATE, and REVIEW it on Apple Podcasts or Spotify. Visit Jenée's IG profile Peruse Jenée's complete website The podcast is hosted, produced, and edited by Jenée Arthur. Cover art by Jenée Arthur The so...
Dec 06, 2022•9 min•Season 1Ep. 22
Want to comment on this show, send me a text! We live in a world of over-stimulation and stressors at every turn. I was taught a seemingly Jedi-like mind trick years ago that offers me a fresh take on the day if I'm willing to fit it into the chaos (or the calm). If you love this podcast, please FOLLOW, RATE, and REVIEW it on Apple Podcasts or Spotify. Visit Jenée's IG profile Peruse Jenée's complete website The podcast is hosted, produced, and edited by Jenée Arthur. Cover art by Jenée Arthur T...
Dec 05, 2022•7 min•Season 1Ep. 21
Want to comment on this show, send me a text! What if one misrepresented word changed the course of our entire culture? What if mistranslation paved the way to unthinkable injustice? Today I discuss the danger of hard-lining Thought. If you love this podcast, please FOLLOW, RATE, and REVIEW it on Apple Podcasts or Spotify. Visit Jenée's IG profile Peruse Jenée's complete website The podcast is hosted, produced, and edited by Jenée Arthur. Cover art by Jenée Arthur The songs used in the individua...
Dec 02, 2022•11 min•Season 1Ep. 20
Want to comment on this show, send me a text! Life is made up of common and inspired moments. Today I discuss how the thought that creates either the ordinary or the inspired comes from the same place—yet thoughts have different resonances of inspiration. If you love this podcast, please FOLLOW, RATE, and REVIEW it on Apple Podcasts or Spotify. Visit Jenée's IG profile Peruse Jenée's complete website The podcast is hosted, produced, and edited by Jenée Arthur. Cover art by Jenée Arthur The songs...
Dec 01, 2022•8 min•Season 1Ep. 19
Want to comment on this show, send me a text! Decisions and beliefs are, in their simplest form, thoughts. We often hang onto these thoughts with a tight grip. Today I suggest seeing them differently while using an Adlerian psychology reference that clarifies it. If you love this podcast, please FOLLOW, RATE, and REVIEW it on Apple Podcasts or Spotify. Visit Jenée's IG profile Peruse Jenée's complete website The podcast is hosted, produced, and edited by Jenée Arthur. Cover art by Jenée Arthur T...
Nov 30, 2022•8 min•Season 1Ep. 18
Want to comment on this show, send me a text! Sometimes life's metaphors can be simple (even when they require great effort). Join me today as I talk about one of the greatest advantages I learned from runnin' up that hill. If you love this podcast, please FOLLOW, RATE, and REVIEW it on Apple Podcasts or Spotify. Visit Jenée's IG profile Peruse Jenée's complete website The podcast is hosted, produced, and edited by Jenée Arthur. Cover art by Jenée Arthur The songs used in the individual episodes...
Nov 29, 2022•6 min•Season 1Ep. 17
Want to comment on this show, send me a text! I've realized how drawn I am to things that are 'close by.' It's starting to make me wonder if it's making my world small. Join me today for a post-holiday weekend’s ‘fleeting thought’ about how we use distance to keep us in a box. If you love this podcast, please FOLLOW, RATE, and REVIEW it on Apple Podcasts or Spotify. Visit Jenée's IG profile Peruse Jenée's complete website The podcast is hosted, produced, and edited by Jenée Arthur. Cover art by ...
Nov 28, 2022•7 min•Season 1Ep. 16
Want to comment on this show, send me a text! If you love this podcast, please FOLLOW, RATE, and REVIEW it on Apple Podcasts or Spotify. Visit Jenée's IG profile Peruse Jenée's complete website The podcast is hosted, produced, and edited by Jenée Arthur. Cover art by Jenée Arthur The songs used in the individual episodes have been licensed for use. You can find each song credit on the individual episode pages here ....
Nov 25, 2022•17 sec•Season 1Ep. 15
Want to comment on this show, send me a text! Thanksgiving means something different to everyone. Join me today as I celebrate this day with the words of a poet who invites us to reflect on the privilege of being fully alive. If you love this podcast, please FOLLOW, RATE, and REVIEW it on Apple Podcasts or Spotify. Visit Jenée's IG profile Peruse Jenée's complete website The podcast is hosted, produced, and edited by Jenée Arthur. Cover art by Jenée Arthur The songs used in the individual episod...
Nov 24, 2022•4 min•Season 1Ep. 14
Want to comment on this show, send me a text! The perception of what we lack is only thought. Join me today as I confess something I've long judged about myself and how I'm finding my way to freedom. If you love this podcast, please FOLLOW, RATE, and REVIEW it on Apple Podcasts or Spotify. Visit Jenée's IG profile Peruse Jenée's complete website The podcast is hosted, produced, and edited by Jenée Arthur. Cover art by Jenée Arthur The songs used in the individual episodes have been licensed for ...
Nov 23, 2022•8 min•Season 1Ep. 13
Want to comment on this show, send me a text! Each of us expresses, creates, and gives our absolute all for different reasons and at different times in our respective lives. What would our lives and the world be like if we could live from that full expression at all times? If you love this podcast, please FOLLOW, RATE, and REVIEW it on Apple Podcasts or Spotify. Visit Jenée's IG profile Peruse Jenée's complete website The podcast is hosted, produced, and edited by Jenée Arthur. Cover art by Jené...
Nov 22, 2022•7 min•Season 1Ep. 12
Want to comment on this show, send me a text! We live in the construct of time. But is nodding to the constraints of time a good or bad thing when it comes to creativity and productivity? The answer isn't as black and white as we like to make it. Join me today as I explain things from my perspective. If you love this podcast, please FOLLOW, RATE, and REVIEW it on Apple Podcasts or Spotify. Visit Jenée's IG profile Peruse Jenée's complete website The podcast is hosted, produced, and edited by Jen...
Nov 21, 2022•11 min•Season 1Ep. 11
Want to comment on this show, send me a text! We experience life from the consciousness of thought and perception. Join me today for a fun realization about a few quirky perceptions that infuse my life with joy. If you love this podcast, please FOLLOW, RATE, and REVIEW it on Apple Podcasts or Spotify. Visit Jenée's IG profile Peruse Jenée's complete website The podcast is hosted, produced, and edited by Jenée Arthur. Cover art by Jenée Arthur The songs used in the individual episodes have been l...
Nov 18, 2022•9 min•Season 1Ep. 10
Want to comment on this show, send me a text! Would you rather have 'freedom of mind' or the ability to control your state of mind? What if I told you they are one and the same? Today's episode discusses how being able to hold thoughts loosely frees us from mental and emotional bondage. If you love this podcast, please FOLLOW, RATE, and REVIEW it on Apple Podcasts or Spotify. Visit Jenée's IG profile Peruse Jenée's complete website The podcast is hosted, produced, and edited by Jenée Arthur. Cov...
Nov 17, 2022•8 min•Season 1Ep. 9
Want to comment on this show, send me a text! As you've gleaned by now, I have strong opinions. Today, I discuss one of them while imploring you to try something that may make the rest of your 2022 fabulous! Just trust me. If you love this podcast, please FOLLOW, RATE, and REVIEW it on Apple Podcasts or Spotify. Visit Jenée's IG profile Peruse Jenée's complete website The podcast is hosted, produced, and edited by Jenée Arthur. Cover art by Jenée Arthur The songs used in the individual episodes ...
Nov 16, 2022•7 min•Season 1Ep. 8
Want to comment on this show, send me a text! I liken life to a river in most instances, and today is no exception. Join me as I wax poetic about a thing that consistently floods our minds; thought. If you love this podcast, please FOLLOW, RATE, and REVIEW it on Apple Podcasts or Spotify. Visit Jenée's IG profile Peruse Jenée's complete website The podcast is hosted, produced, and edited by Jenée Arthur. Cover art by Jenée Arthur The songs used in the individual episodes have been licensed for u...
Nov 15, 2022•8 min•Season 1Ep. 7
Want to comment on this show, send me a text! I love my birthday, and I carry all the people who've made up my beautiful life into every birthday with me. Join me as I reflect on, well—you. If you love this podcast, please FOLLOW, RATE, and REVIEW it on Apple Podcasts or Spotify. Visit Jenée's IG profile Peruse Jenée's complete website The podcast is hosted, produced, and edited by Jenée Arthur. Cover art by Jenée Arthur The songs used in the individual episodes have been licensed for use. You c...
Nov 14, 2022•6 min•Season 1Ep. 6
Want to comment on this show, send me a text! Some things aren't bound by time, space, or physical constraints. Today, I bear witness to one of those things. Join me for our first week's final episode about a moment that changed me forever. If you love this podcast, please FOLLOW, RATE, and REVIEW it on Apple Podcasts or Spotify. Visit Jenée's IG profile Peruse Jenée's complete website The podcast is hosted, produced, and edited by Jenée Arthur. Cover art by Jenée Arthur The songs used in the in...
Nov 11, 2022•7 min•Season 1Ep. 5
Want to comment on this show, send me a text! Story and the telling of stories have been the way we've made sense of our existence since the beginning of time. Join me today as I entertain our present-day reality by encouraging us to see it for what it is—a big ol' story. If you love this podcast, please FOLLOW, RATE, and REVIEW it on Apple Podcasts or Spotify. Visit Jenée's IG profile Peruse Jenée's complete website The podcast is hosted, produced, and edited by Jenée Arthur. Cover art by Jenée...
Nov 10, 2022•8 min•Season 1Ep. 4
Want to comment on this show, send me a text! Today, I am ranting about one of my biggest pet peeves. If this topic is cringe-worthy to you, just keep listening. You might come away with a new perspective. If you love this podcast, please FOLLOW, RATE, and REVIEW it on Apple Podcasts or Spotify. Visit Jenée's IG profile Peruse Jenée's complete website The podcast is hosted, produced, and edited by Jenée Arthur. Cover art by Jenée Arthur The songs used in the individual episodes have been license...
Nov 09, 2022•6 min•Season 1Ep. 3
Want to comment on this show, send me a text! What if we had a different relationship to thought? A relationship of perspective that allows us to decide if a thought will cause suffering or joy. Well, we do. Join me today and possibly begin to have a new understanding of (and relationship to) thought. If you love this podcast, please FOLLOW, RATE, and REVIEW it on Apple Podcasts or Spotify. Visit Jenée's IG profile Peruse Jenée's complete website The podcast is hosted, produced, and edited by Je...
Nov 08, 2022•7 min•Season 1Ep. 2
