"Not being you is exhausting. Be who you are; you're brilliant at who you are" Sarah and I talk a little about some of the challenges she's been through and how she overcome them. We speak about anxiety, self sabotage and much more.
In the second part of our chat we talk about why it's good to listen to your wife, Taking time out, advice and Simon's message to share with the world.
Join Duncan in learning more about Simon's story from being diagnosed with Chronic Fatigue Syndrome to starting is own business and how he is learning to LISTEN to himself more.
"You have a 100% survival rate" you can get through this too. Following on from part one, Jay and Duncan discuss law of attraction in more detail. We talk about the military, stoicism, positivity, failure and much much more.
You've Always Got A Choice. Join me chatting with Jay Unwin. We discuss Routine, goal setting &weight loss to start with but the conversation soon turns to some much bigger themes. Jay even references concentration camps and makes it easily relevant to modern life.
What's your dream? Are you happy? Join me for part 2 of my chat with Emma Roache where we discuss powerful questions, Emma gets a little emotional and much more too.
Some snippets from a few Mind Affinity podcast interviews
Emma Has been through some challenging times in her past and it's a combination of her personal experiences combined with ample training that make her so well suited to coaching and supporting people to unlock their full potential.
What's the difference between confidence and arrogance? In Part I we spoke about what Debs loves about herself, in this episode we talk about what she doesn't love so much. We also discover what message Debs is keen to get out to the world.
Come and discover the woman behind the laugh! I'm chatting with Debs about her experiences going from someone with low self confidence to someone who feels comfortable and confident in herself and how you can make those changes for yourself.
The second half of the interview with the Modern Man Coach Fidel Beauhill. Find out what makes his face hurt, what his 2 favourite questions are and the message he wants to share with the world!
Join me in conversation with Fidel - The Modern Man Coach, discussing a whole range of things including gender, how he became the Modern Man that he is today and much, much more. WOW! this was a great episode to record. It would have felt unfair to only give you half of the content we discussed so I've split it into 2 parts so you don't have to miss anything.
Nick is a professional speaker on his lived experience of mental health. in This special extra-length episode we discuss anxiety, how perceived weaknesses can be superpowers and much, much more. We covered so much great content and rather than you missing out on anything, I have decided to release it at it's full length.
Duncan chats with soul enthusiast Jake Anthony. We talk about his rough upbringing, his divorce and how he has used his "ladder" to get out of some pretty deep wells and how you can too. He talks about how grateful he is for even his toughest moments. We even get to hear him sing to us!
Did you know it's illegal for women to make music in Afghanistan? In this interview episode of the Mind Affinity Podcast I'm chatting with Dan Blackwell creator of the 4bar Collective about his experiences and challenges in creating music in difficult settings. We cover why it's a good thing that he finds routine difficult, how he kept his focus amid a lot of hysteria and how his lowest point led to the "most profound year of [his] life".
Does working harder always mean achieving more? In this interview episode of the Mind Affinity Podcast I'm chatting with Gary Jones from Grow Marketing and Media about how he looks after himself and what messages he wants to share with the world. We question the expectation that working harder is the way to achieve more and discuss how Gary made the changes he has made to look after himself better. We end talking about how he became a better version of himself.
The Mind Affinity Podcast is coming soon. Here's the introduction...
