Mind अड्डा

Dr. Shambhavi SamirAlve

Our own beast - MIND! I will be sharing all the interesting facts about mind and thoughts that I have learnt over a decade being practicing as a mental health professional.

Last refreshed: July 17th, 2025 at 4:33 AM ⓘ

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Episodes

Punctures of our Mind

What are these punctures? Why do we keep remembering fouls memories from the past? How to safeguard our mental health with quick easy aids. 💜

Jun 08, 2020•10 min•Season 1Ep. 3

Decoding anger.

In an attempt to understand mind body connection we also unmask the big brother of emotions - Anger! For more updates follow us on Instagram @uurjamanifestthelightwithin

May 23, 2020•6 min•Season 1Ep. 2

Mind?

Mind and the myths surrounding it.

May 17, 2020•3 min

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