Millsy & Guy

Sport Nation

Sports

Ex-Blackcaps quick Kyle Mills and Guy Heveldt have got your run home covered, 3-6pm weekdays on Sport Nation.

Last refreshed: March 19th, 2026 at 7:09 AM ⓘ

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Episodes

Random Stats Guy | With all the big stats heading into NRL Round 2! (12/3/26)

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Mar 12, 2026•11 min

Black Ferns Sevens star Stacey Waaka | After recent HSBC SVNS Series victory in Vancouver (12/3/26)

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Mar 12, 2026•13 min

The Agenda | Warriors v Blues & is the Crusaders game this weekend a must win? (12/3/26)

Producer Finn runs Millsy and Brad through the Agenda. Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 12, 2026•12 min

NZ Cricket Players Association Chief Executive Heath Mills | On his exit from NZ Cricket (12/3/26)

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Mar 12, 2026•15 min

Millsy and Guy | Full Show (11/03/26)

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Mar 11, 2026•2 hr 11 min

The Pyramid w Finn (11/03/26)

Millsy and Guy takes on Finn's Pyramid. Today's theme is most popular sport by country. Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 11, 2026•12 min

Kiwi golfer Ryan Fox | Ahead of The Players Championship at TPC Sawgrass

Millsy and Guy chat to Kiwi golfer Ryan Fox ahead of the Players Championship at TPC Sawgrass. Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 11, 2026•19 min

Warriors Assistant Coach Richard Agar | Warriors Camp in a Good Place

Millsy and Guy chat to Richard Agar, Warriors Assistant Coach Richard Agar reviewing their round 1 smashing against Manly Sea Eagles and ahead of their round 2 clash against Canberra Raiders. Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 11, 2026•13 min

Former All Black and Sky Sport Commentator Jeff Wilson | Super Rugby Pacific Round 4 Preview

Millsy and Guy caught up with Former All Black and Sky Sport Commentator Jeff Wilson ahead of the Round 5 of the Super Rugby Pacific this weekend. Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 11, 2026•16 min

The Agenda | The Impact of the Allegiance Rule Change On State of Origin and the International Game (11/3/26)

Millsy and Guy discuss the impact of the international allegiance rule change and the impact on the State of Origin and the international game. As well as the state of the NBA. Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 11, 2026•17 min

The State of Play | Millsy Claims Basketball Has Fallen Off A Cliff (11/3/26)

Millsy and Guy chat Bam Adebayo's scoring 83 points for the Miami Heat surpassing Kobe Bryant's record. Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 11, 2026•12 min

Millsy & Guy - Full Show (10/3/26)

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Mar 10, 2026•2 hr 11 min

Graham Henry | Former All Blacks coach on his career from start to finish (10/3/26)

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Mar 10, 2026•41 min

Multi Choice Mayhem w/Finn (10/3/26)

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Mar 10, 2026•8 min

Tawera Nikau | Former Storm player on William Warbrick leaving the Storm for the Warriors (10/3/26)

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Mar 10, 2026•16 min

The Agenda | Is Will Warbrick a good choice for the Warriors, no Kiwis in the T20 World Cup team and NZ womens sevens being the most successful team in any code (10/3/26)

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Mar 10, 2026•14 min

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Millsy & Guy

Episodes

Random Stats Guy | With all the big stats heading into NRL Round 2! (12/3/26)

Black Ferns Sevens star Stacey Waaka | After recent HSBC SVNS Series victory in Vancouver (12/3/26)

The Agenda | Warriors v Blues & is the Crusaders game this weekend a must win? (12/3/26)

NZ Cricket Players Association Chief Executive Heath Mills | On his exit from NZ Cricket (12/3/26)

Millsy and Guy | Full Show (11/03/26)

The Pyramid w Finn (11/03/26)

Kiwi golfer Ryan Fox | Ahead of The Players Championship at TPC Sawgrass

Warriors Assistant Coach Richard Agar | Warriors Camp in a Good Place

Former All Black and Sky Sport Commentator Jeff Wilson | Super Rugby Pacific Round 4 Preview

The Agenda | The Impact of the Allegiance Rule Change On State of Origin and the International Game (11/3/26)

The State of Play | Millsy Claims Basketball Has Fallen Off A Cliff (11/3/26)

Millsy & Guy - Full Show (10/3/26)

Graham Henry | Former All Blacks coach on his career from start to finish (10/3/26)

Multi Choice Mayhem w/Finn (10/3/26)

Tawera Nikau | Former Storm player on William Warbrick leaving the Storm for the Warriors (10/3/26)

The Agenda | Is Will Warbrick a good choice for the Warriors, no Kiwis in the T20 World Cup team and NZ womens sevens being the most successful team in any code (10/3/26)

The State of Play | Hat-Tricks and how they should differ between sporting codes (10/3/26)

Millsy & Guy - Full Show (9/3/26)

Mat Rogers | Australian NRL analyst on the opening round of NRL (9/3/26)

The Penthouse - Who were the star performers from the weekend? (9/3/26)

The Cattery - Who are the weekend Milk Drinkers? (9/3/26)

Andrew Gourdie | Reviewing the NZB Kiwi (9/3/26)

David Havili | Crusaders captain reflects on disappointing loss to the Blues (9/3/26)

The Agenda | Blackcaps fall to India at T20 World Cup, plus Super Rugby power rankings

The State of Play | Millsy tells all from his experience at the Melbourne Grand Prix

Millsy & Guy Live from Royal Auckland Golf Club - Full Show (6/3/26)

The Gauntlet w/Finn (6/3/26)

Mat Coch PlanetF1 Editor | F1 season debut in Melbourne!

Part owner of Well Written Victoria Carter | Love Racing (6/3/26)

Injured Blues captain Patrick Tuipulotu | Massive match-up between the Crusaders and Blues