Managing Negative Emotions - 03-26-2012 - podcast episode cover

Managing Negative Emotions - 03-26-2012

Mar 26, 201258 min
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Episode description

Negative emotions can get the best of us. Typically they are based on a fear-response to change - or something we perceive within ourselves or our environment that is negative. It's disturbing to us, it's physically and emotionally damaging, and it can stop us from living the life we desire. Learn Marla Tabaka's A++ method of dealing with change and the negative emotions that can occur when we face our fears. You will learn simple techniques for facing your fears and changing the way you think.
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Managing Negative Emotions - 03-26-2012 | Million Dollar Mindset podcast - Listen or read transcript on Metacast