Two Men Being Vulnerable About Their Struggles With Weight and Body Image
Jan 05, 2023•45 min•Ep. 81
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Episode description
Eddie and Justin start the new year by discussing New Year's resolutions, weight, body image, and the pressure to be thin. They explain how our food environemnt is promoting obesity and weight gain, and provide tips for living healthy lives instead of yo-yo dieting.
Sources:
Nutritionfacts.org
https://www.cdc.gov/obesity/basics/causes.html
https://pubmed.ncbi.nlm.nih.gov/18307693/
https://www.marketplace.org/2013/03/12/processed-foods-make-70-percent-us-diet/
Sources:
Nutritionfacts.org
https://www.cdc.gov/obesity/basics/causes.html
https://pubmed.ncbi.nlm.nih.gov/18307693/
https://www.marketplace.org/2013/03/12/processed-foods-make-70-percent-us-diet/
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